|
|
|
|
|
|
The Yoga Nidra Experience Absolute Integration designed by Rob Reider is a technique created to provide deep relaxation and dynamic rejuvenation. Due to the effects of our busy life styles, we often feel tired and stressed emotionally and physically. Absolute Integration is based on an ancient process called Yoga Nidra, yoga of the mind, a specialized form of yoga which does not involve physical movement. This process takes you to a place in the mind between sleep and waking consciousness, where inner conflict and stress producing duality is resolved. |
 |
|
You will be lying down in a comfortable position, in a state of being not doing. As the "Voice of Yoga Nidra", Rob guides you to a state of consciousness where you insert an intention. This intention is personally designed to enhance your own ability to bring resolution to conflicts that reside in your mind and create the space for you to realize your inner most desires. The result will leave you feeling completely rejuvenated and deeply rested. Immediately, you will experience present awareness which provides access to more creativity, better health, and your true abundant nature. As old habits and patterns are released, a state of relaxed productivity and appreciation of life emerges. Life is experienced with purpose and meaning. This is an absolute integration of mind, body, and spirit. |
 |
Benefits:
|
|